Sunday, January 18, 2015

Wednesday, January 7, 2015

http://blogfitwinona.blogspot.com

THANKS FOR GREAT MEMORIES

 25 YEARS HOPEFULLY 25 MORE TO GO! 
                                                 1990-2015





http://boardwalkfitnesswinona.com






Intense Workout - IFBB Figure Pro Kiana Phi

   

                   MORE GREAT WORKOUT INSPIRATION

                                                              FROM KIANA PHI      

IFBB Bikini Fitness Athlete Jeanette Elstad

 Thanks Jeanette Elstad for inspiration great for following #TrainingDay! And Nutrition Matters! ~

Monday, April 28, 2014